What are the essential supplements during perimenopause and menopause?
October is Menopause Awareness Month and to support your health Nutritional Therapist Keris Marsden will be running a free webinar on Menopause Supplements.
When you’re tired and battling multiple symptoms, the appeal of pills and powders is strong.
There’s some impressive promises out there too including a metabolism makeover, brand new brain or the return of your youthful looks. Most of these are complete myths.
Having worked with 100’s of clients, Keris knows what supplements are likely to benefit most women through menopause alongside key nutrition and lifestyle changes.
Keris has helped many women implement a personalised, effective supplement plan that delivers results and most importantly doesn’t cost a fortune.
She’ll be answering all the FAQs on this webinar, including:
⚡️ What are the best supplement brands?
⚡️ Can menopause supplements assist with weight loss?
⚡️ What supplements are most essential during peri and menopause?
⚡️ What does the science say about supplements for symptom management?
There will also be time to answer questions.
Want to work with me? Book a free discovery call.
