Consultation options
Work with me
But how does it work?
I offer a number of different consultation options depending on what’s right for you.
You can choose from these popular options or if you are unsure what would benefit you most then book your free call and we can take it from there. During our private consultation we will work together 1-2-1 to address areas of health concern and discuss your wellbeing goals.
I run an online clinic and work with clients from around the world using Zoom.
Tailored consultation options
12 Week Nutritional Therapy & Wellbeing Package
£995
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A long-term consultation package is the most effective option for complex and chronic health issues that require more time and ongoing support to resolve.
This includes four consultations and ongoing email support.
This package provides time to utilise and interpret blood tests and continually adapt supplements, herbs and nutrition principles with regular check ins.
Suitable for: digestive issues, autoimmune conditions, hormone complications, weight loss, thyroid complications, heart disease and diabetes.
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Four virtual consultations over 12 weeks.
60 minute initial appointment and three 45 minute follow up appointments with interim email support.
Four consultation reports detailing personalised and evidence-based nutrition and exercise recommendations and a supplement plan (provided 24hrs after your consultation)
Functional/blood testing advice and application where needed (laboratory test fees not included)
Educational resources, recipes, portion/macronutrient guidance and exercise advice where applicable.
Continued email support and check ins.
Correspondence with GP’s, specialists and consultants where needed.
10% discount on high quality supplements from trusted manufacturers.
FREE access to Fitter 365 membership site with meal plans, community support, yoga, real-time workouts and mindset support
Single Nutritional Therapy & Wellbeing Initial Consultation
£265
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A single consultation is a good option if you do not need the ongoing support (and you can simply book a follow up when needed).
Or you have a healthy foundation in place already and just need an MOT or some fine tuning
Suitable for: weight loss, PMS, migraines, prenatal nutrition, PCOS, endometriosis, skin issues, sports performance, supplement advice, digestive issues, autoimmune conditions, thyroid issues, heart disease and diabetes.
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A single 60-minute virtual consultation.
An in-depth consultation report detailing personalised and evidence-based nutrition and exercise recommendations and a supplement plan (provided 24hrs after your consultation).
Educational resources, recipes, portion/macronutrient guidance and exercise plans where applicable.
10% discount on high quality supplements from trusted manufacturers.
Power Hour
£150
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One-hour virtual appointment to obtain professional guidance regarding your health with no aftercare or consultation notes.
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You will need to take your own notes as no aftercare is provided with this option.
Support throughout life
Perimenopause & Menopause Nutrition
Whether you’re just entering perimenopause or transitioning through the menopause your nutrition, lifestyle and supplement support can make a huge difference to your symptoms, risk of disease and quality of life.
Book your bespoke menopause MOT
Menopause/Perimenopause
MOT Consultation
£295
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A single in-depth menopause consultation to guide you through essential hormone tests, blood tests, metabolic health assessments, HRT support, weight loss and symptom management.
Suitable for menopause and perimenopause support.
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Includes an in-depth 60 minute virtual consultation and consultation report.(provided 24hrs after your appointment).
Guidance on hormone, useful blood tests and metabolic health assessments (laboratory test fees not included).
Correspondence with GP’s, specialists and consultants where needed.
Personalised menopause supplement plan.
Personalised and evidence-based nutrition and exercise recommendations.
Educational resources, recipes and exercise guidance where applicable.
10% discount on high quality supplements from trusted manufacturers.
