Rediscover your health
I can help you
with an integrated, personalised approach to your nutrition and wellbeing as your transition through perimenopause, menopause and beyond.
Hello…
I am Keris Marsden
A BANT registered nutritional therapist, lecturer and best selling author who specialises in female health.
I specialise in optimising hormone health with an evidence-based approach to nutrition, supplements, movement and lifestyle advice.
Together we look at everything including your full health history, genetic predisposition, current diet and exercise routine, your symptoms and most importantly, your mental and emotional health.
In-depth consultations provide a chance for me to get to know and understand you as a person. This enables me to support you in every aspect of your health with a plan that’s bespoke, realistic and personalised just for you.
Supporting you through change
Empowered Menopause Plan
Start date: Monday 13 May 2024
Be Inspired
Recent articles
-
HRT and Me: My Journey
-
Get Your Metabolism Geared for Menopause
-
Fasting for Women: A Guide
As Seen In
Book a call for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.